Frequently Asked Questions

Common concerns about counseling services addressed here for your clarity.

Do you accept my insurance?

Likely yes. I accept a variety of insurance plans, but not all. Please contact me for details about your specific insurance plan.

How much do sessions cost if I pay out-of-pocket?

If you choose to pay out-of-pocket, sessions generally range from $100 to $130 based on the type of service.

Do you offer telehealth sessions, or only in-person?

I offer both in-person sessions in Sturgeon Bay and telehealth sessions online for your convenience.

How long does therapy take, and how often will we meet?

The duration of therapy varies per individual. Typically, sessions are weekly or bi-weekly, lasting around 50 minutes.

Is what I share completely confidential?

Yes, your privacy is paramount to me. What you share in therapy is strictly confidential, with a few legal exceptions.

How do I know if therapy is actually working?

Progress can be measured through improved mood, coping skills, and positive changes in your daily life. Open communication with your therapist will help.